How to Cycle the Platte River Trail Greenways Denver

The Platte River Trail Greenways in Denver represent one of the most accessible, scenic, and well-maintained urban cycling networks in the American West. Stretching over 20 miles from the southern edges of downtown Denver through the Platte River corridor to the northern suburbs, this multi-use trail system connects neighborhoods, parks, transit hubs, and cultural landmarks. Whether you’re a local commuter, a fitness enthusiast, or a visitor seeking an authentic Denver experience, cycling the Platte River Trail offers a safe, car-free route through the heart of the city’s evolving urban landscape.

Unlike traditional road cycling, the Platte River Trail Greenways prioritize pedestrian and cyclist safety with dedicated paved paths, clear signage, and minimal vehicle interaction. This makes it ideal for riders of all ages and skill levels — from families with young children to seasoned cyclists looking for a relaxed ride with urban views. Beyond recreation, the trail plays a vital role in Denver’s sustainability goals, reducing traffic congestion and carbon emissions while promoting active transportation.

This guide provides a comprehensive, step-by-step roadmap to cycling the Platte River Trail Greenways Denver. You’ll learn how to plan your route, navigate trail access points, avoid common pitfalls, and maximize your experience using local resources. We’ll also share best practices, essential tools, real-world examples from local riders, and answers to frequently asked questions — all designed to help you ride confidently and enjoyably.

Step-by-Step Guide

1. Understand the Trail Layout and Segments

The Platte River Trail is not a single continuous path but a network of interconnected greenways, each with distinct characteristics. The system is broadly divided into three main segments: the South Platte Trail, the North Platte Trail, and the Central Platte Trail (which includes the Denver Union Station connection).

The South Platte Trail begins near the intersection of 16th Street and Platte Avenue, just south of downtown Denver. It runs approximately 10 miles southward to the Denver Tech Center area, passing through City Park, the Denver Botanic Gardens, and the historic Globeville neighborhood. This segment is paved, well-lit, and features numerous benches, water fountains, and public art installations.

The Central Platte Trail connects downtown to the Union Station transit hub and continues north along the riverbank. This 4-mile stretch is critical for commuters and tourists alike, offering direct access to Amtrak, light rail, and bus services. The trail here is wider and more heavily trafficked, especially during weekday rush hours and weekend events at Coors Field or the Pepsi Center.

The North Platte Trail extends from the confluence of the South Platte and North Platte rivers near the Denver International Airport corridor, heading north toward Thornton and Adams County. This 8-mile segment is more rural in feel, with fewer urban amenities but greater natural scenery, including riparian vegetation and birdwatching opportunities.

For most first-time riders, we recommend starting with the Central and South Platte segments, as they offer the highest density of services and landmarks.

2. Choose Your Starting Point

Selecting the right starting point depends on your goals: commuting, sightseeing, or exercise. Here are the top five access points recommended for cyclists:

• Denver Union Station (1701 Wynkoop St) – Ideal for transit users and those arriving by train or bus. Multiple bike racks and repair stations are available.
• City Park (2301 E 14th Ave) – Offers a scenic launchpad with restrooms, picnic areas, and views of the Denver skyline. Great for families.
• Confluence Park (1501 W 15th Ave) – Where the South Platte and Cherry Creek rivers meet. This historic site features interpretive signs and a popular trailhead kiosk.
• Denver Botanic Gardens (909 York St) – A quiet, shaded entry with bike valet during events and proximity to cafes.
• Lowry Field (1000 E 10th Ave) – A lesser-known but well-maintained access point with ample parking and connection to the Lowry Trail Network.

Each location has ADA-compliant ramps, lighting, and real-time trail condition updates posted on digital kiosks. Use Google Maps or the Denver Parks & Rec app to verify trail closures or construction alerts before departure.

3. Prepare Your Bicycle and Gear

While the Platte River Trail is paved and generally smooth, it’s not entirely free of obstacles. Potholes, gravel patches near drainage grates, and occasional tree roots can pose hazards — especially after rain or during spring thaw.

Ensure your bicycle is in good working condition:

• Check tire pressure — 40–60 PSI for hybrid or city bikes is optimal.
• Test brakes thoroughly; the trail has several moderate inclines and descents.
• Install a front white light and rear red light, even for daytime rides — many trail users are pedestrians, and visibility saves lives.
• Carry a spare tube, mini pump, and multitool. Trailside repair stations are sparse beyond downtown.
• Wear a helmet — it’s not legally required in Denver, but it’s strongly recommended and often enforced at organized group rides.

For longer rides (over 10 miles), pack:

• Water (at least 20 oz per person)
• Energy snacks (trail mix, energy bars)
• Sunscreen and a lightweight hat
• A small first-aid kit with bandages and antiseptic wipes
• A phone charger or power bank

Many cyclists use panniers or backpacks designed for urban commuting. Avoid overloading — balance is key on shared trails.

4. Navigate the Trail with Confidence

The Platte River Trail is clearly marked with mile markers, directional signs, and color-coded trail icons. However, intersections and spur trails can confuse new riders. Here’s how to navigate:

• Follow the blue and green trail markers — these indicate the main Platte River Greenway. Yellow markers lead to side trails like the Cherry Creek Trail or the High Line Canal.
• Watch for crosswalks and pedestrian signals — especially near 15th, 17th, and 20th Streets. Yield to pedestrians at all times.
• Use audible signals — a gentle bell or verbal “on your left!” is courteous and required by Denver municipal code when passing others.
• Stay to the right — unless overtaking. The left lane is for faster riders passing slower ones.
• Use the trail’s digital kiosks — located every 1–2 miles. They display real-time trail usage, weather alerts, and nearby amenities.

At major intersections — such as where the trail crosses I-25 or the RTD light rail line — there are dedicated bike crossings with countdown timers. Wait for the green bicycle symbol before proceeding.

5. Plan Your Return or Loop Route

Many riders complete a round-trip from Union Station to Confluence Park and back — a 10-mile ride with minimal elevation gain. For a longer adventure, consider a loop:

• The 15-Mile Loop: Start at Union Station → follow the South Platte Trail south to 17th Avenue → turn left onto the High Line Canal Trail → follow it east to the Denver Botanic Gardens → rejoin the Platte Trail at York Street → return north to Union Station.
• The 20-Mile Out-and-Back: Start at City Park → ride south to the Denver Tech Center → turn around and return. This route is mostly flat and ideal for endurance training.
• The Urban Art Loop: Start at Confluence Park → ride north to the Clyfford Still Museum → continue to the Denver Art Museum → cross 13th Avenue and rejoin the trail at the Denver Public Library → loop back via the Central Platte Trail.

Each loop includes rest stops, public restrooms, and places to grab coffee or a light meal. Plan your return based on daylight hours — the trail is not lit after dark beyond downtown.

6. Use Public Transit to Extend Your Ride

Denver’s RTD system seamlessly integrates with the Platte River Trail. You can take your bike on most buses and light rail trains outside peak hours (7–9 AM and 4–6 PM weekdays).

Key transit connections:

• Union Station – Direct access to the A, B, D, E, and R lines.
• 13th & California Station – Connects to the 15th Street bike lane and the Platte Trail.
• Denver Botanic Gardens Station – Adjacent to the trail’s eastern edge.

Use the RTD Trip Planner app to coordinate bike and transit schedules. Most light rail cars have designated bike areas with straps — secure your bike before boarding.

Best Practices

1. Respect Trail Etiquette

The Platte River Trail is shared by cyclists, joggers, walkers, and even rollerbladers. Adhering to trail etiquette ensures safety and harmony for all users.

• Always yield to pedestrians — they have the right of way.
• Pass on the left and announce yourself clearly: “On your left!”
• Keep your speed under 15 mph in crowded zones (near playgrounds, museums, and transit hubs).
• Do not ride with headphones — you need to hear approaching users and vehicles.
• Keep dogs on a leash no longer than 6 feet and clean up after them.

Denver Parks & Recreation enforces these rules through trail ambassadors — volunteers who patrol the route daily. Violations can result in warnings or temporary trail bans.

2. Ride During Optimal Times

Trail conditions vary by time of day and season.

• Weekday mornings (6–8 AM) – Quiet, cool, and ideal for commuters. Fewer pedestrians.
• Weekday afternoons (3–5 PM) – Busy with school kids and after-work riders. Expect congestion near schools and downtown.
• Weekends (9 AM–2 PM) – Peak recreational traffic. Bring patience and extra water.
• Evenings (after sunset) – Limited lighting beyond downtown. Only ride if you have full lighting and reflective gear.

Seasonal tips:

• Spring (March–May) – Watch for muddy patches and runoff. Trails may be temporarily closed after heavy rain.
• Summer (June–August) – Heat is intense. Start early. Carry electrolytes.
• Fall (September–November) – Ideal riding weather. Leaves can obscure trail markings — stay alert.
• Winter (December–February) – The trail is plowed regularly, but ice can form under bridges. Use studded tires if you ride in snow.

3. Stay Hydrated and Sun-Protected

Denver’s high elevation (5,280 feet) increases UV exposure and dehydration risk. Even on cloudy days, UV radiation is 40% stronger than at sea level.

• Apply broad-spectrum SPF 30+ sunscreen every two hours.
• Wear UV-blocking sunglasses and a wide-brimmed hat.
• Drink water before you feel thirsty — your body’s thirst signal is delayed at altitude.
• Electrolyte tablets or sports drinks help prevent cramps during long rides.

4. Avoid Common Mistakes

Even experienced riders make avoidable errors on the Platte River Trail:

• Assuming the trail is completely car-free – Several crossings intersect with vehicle traffic. Always stop and look both ways.
• Ignoring trail closure signs – Construction, flooding, or events can shut sections. Check the Denver Parks & Rec website daily.
• Using the trail for high-speed training – The Platte is not a racecourse. High speeds endanger others and violate city ordinances.
• Leaving gear unattended – Theft is rare but does occur. Lock your bike to designated racks — never to trees or fences.
• Overestimating your endurance – The trail is flat, but 20 miles can be taxing in heat or wind. Plan rest stops.

5. Engage with the Community

The Platte River Trail thrives because of community stewardship. Consider:

• Joining a local cycling group like Denver Bicycle Advocates or Platte River Riders.
• Participating in monthly trail cleanups organized by the Denver Parks Foundation.
• Reporting hazards (potholes, broken signs, graffiti) via the Denver 311 app.
• Volunteering as a trail ambassador — training is provided.

Community involvement helps maintain the trail’s quality and ensures it remains a safe, welcoming space for all.

Tools and Resources

1. Digital Mapping Tools

Use these apps and websites to plan, track, and navigate your ride:

• Denver Parks & Rec Trail Map – Official interactive map with real-time closures, restrooms, and water stations: denvergov.org/parks/trails
• Strava – Track your ride, compare times, and discover popular segments. The Platte River Trail has over 12,000 recorded activities.
• Google Maps – Select “Bicycling” mode for dedicated trail routing. Includes elevation profiles.
• AllTrails – User reviews and photos for specific trail sections. Great for finding hidden viewpoints.
• RTD Trip Planner – Coordinates bike and transit routes: rtd-denver.com

2. Bike Rental and Repair Stations

Don’t own a bike? No problem. Denver’s Denver B-cycle program offers 24/7 bike rentals at over 120 stations, including 10 along the Platte River Trail:

• Union Station
• Confluence Park
• Denver Botanic Gardens
• 15th & Arapahoe
• 17th & Stout
• City Park

Prices: $8 for 30 minutes, $20 for 24 hours. Helmets and locks included. Payment via app or kiosk.

For repairs, visit:

• Denver Bike Co-op (1510 E 14th Ave) – Free tools, volunteer mechanics, and low-cost parts.
• Trailside Repair Kiosks – Located at Confluence Park and Union Station. Include air pumps, tire levers, and basic tools.

3. Safety and Emergency Resources

Always be prepared:

• Save the Denver Police non-emergency line: 720-913-2000
• Download the SafeWalk app – allows friends to track your location in real time.
• Carry a physical map – cell service can be spotty under bridges or in wooded areas.
• Know the location of the nearest hospital: Denver Health Medical Center (777 Bannock St) is 1.5 miles from Union Station.

4. Educational Materials

Free downloadable guides:

• Denver Trail User Guide – PDF with rules, maps, and etiquette: denvergov.org/PlatteRiverTrailGuide.pdf
• Denver Bike Safety Handbook – Covers lighting, signaling, and intersection navigation.
• Platte River Trail Audio Tour – Available on Spotify and Apple Podcasts. Narrated by local historians.

Real Examples

Example 1: The Commuter – Maria, 34, Software Developer

Maria rides the Platte River Trail from her apartment in Five Points to her office near Union Station every weekday. Her 5-mile commute takes 25 minutes — faster than driving during rush hour. She uses a B-cycle bike, carries a laptop in a waterproof pannier, and listens to podcasts via bone-conduction headphones (which allow her to hear traffic).

“I used to hate my drive to work. Now I look forward to it. I see the sunrise over the mountains, pass the same street artists every morning, and arrive at my desk energized. I’ve lost 18 pounds in a year.”

Example 2: The Family – The Garcias, Parents of Two

The Garcias ride the trail every Sunday after church. They start at City Park with their 7-year-old on a tag-along bike and their 4-year-old in a child seat. They pack sandwiches, a blanket, and a frisbee. They stop at the playground near 15th Street, then head back before lunch.

“It’s our family ritual. We don’t need to drive anywhere. The trail is safe, clean, and full of other families. My kids know every bench, every duck pond, every ice cream truck.”

Example 3: The Tourist – James, 62, Retired Teacher from Ohio

James visited Denver for the first time and rented a bike from Union Station. He rode the entire Central Platte Trail to Confluence Park, then took the light rail back. He documented his ride on Instagram and wrote a blog post titled “Denver’s Secret Greenway.”

“I’ve cycled in Paris, Amsterdam, and Portland. But Denver’s Platte Trail surprised me. It’s not just a path — it’s a living corridor of culture, nature, and community. I didn’t see a single car for 10 miles. That’s magic.”

Example 4: The Athlete – Dev, 28, Marathon Runner

Dev uses the Platte River Trail for recovery rides after long runs. He cycles 12 miles on Tuesdays and Thursdays at a conversational pace. He tracks his heart rate and cadence on his Garmin.

“The trail is my mental reset. No traffic, no red lights, no honking. Just the river, the birds, and the rhythm of my wheels. It’s therapy on two wheels.”

FAQs

Is the Platte River Trail safe to cycle at night?

Only the downtown section (Union Station to 15th Street) is well-lit. Beyond that, lighting is minimal. If you ride after dark, use front and rear lights, reflective clothing, and avoid isolated stretches. Always inform someone of your route and expected return time.

Can I bring my dog on the trail?

Yes, but dogs must be on a leash no longer than 6 feet. Owners are required to carry waste bags and clean up immediately. Some trail sections near wildlife preserves have seasonal pet restrictions — check signs at trailheads.

Are e-bikes allowed on the Platte River Trail?

Yes, Class 1 and Class 2 e-bikes (with pedal-assist up to 20 mph) are permitted. Class 3 e-bikes (speed-assist up to 28 mph) are prohibited on shared-use paths per Denver ordinance. Always yield to non-motorized users.

Is there a fee to use the trail?

No. The Platte River Trail Greenways are publicly funded and free to use. Bike rentals through Denver B-cycle are paid services, but trail access itself is always free.

What should I do if I see a damaged trail section or unsafe condition?

Report it immediately via the Denver 311 app or by calling 311. Include the nearest cross street or mile marker. The city responds to trail maintenance requests within 72 hours.

Are there restrooms on the trail?

Yes. Restrooms are available at Union Station, Confluence Park, Denver Botanic Gardens, City Park, and at the 15th Street and 17th Street trailheads. Most are open from 6 AM to 8 PM daily. Bring hand sanitizer — not all have soap.

Can I cycle the entire trail in one day?

Yes. The full 20-mile route from the airport corridor to the Denver Tech Center can be completed in 1.5 to 2.5 hours, depending on stops. Most riders break it into segments. Carry enough water and snacks — amenities become sparse north of 10th Avenue.

Is the trail accessible for adaptive cycling?

Yes. The Platte River Trail meets ADA standards with smooth pavement, gentle slopes, and accessible restrooms. Denver B-cycle offers adaptive trikes and handcycles by reservation. Contact the Denver Parks Foundation for details.

Conclusion

Cycling the Platte River Trail Greenways Denver is more than a physical activity — it’s a way to experience the city’s soul. From the bustling energy of downtown to the quiet solitude of riparian corridors, the trail offers a rare blend of urban convenience and natural beauty. Whether you’re commuting, training, or simply exploring, this route invites you to slow down, breathe deeply, and connect with Denver in a way few other experiences can.

By following this guide — from route planning and gear preparation to trail etiquette and community engagement — you’re not just riding a path. You’re becoming part of a movement toward sustainable, healthy, and connected urban living.

So grab your helmet, pump up your tires, and head out. The river is calling — and the trail is waiting.