Wondering how long does it take to heal a twisted ankle? Recovery typically depends on the severity of the injury. Mild sprains may take 1 to 3 weeks, while more severe sprains can require up to 6 to 8 weeks. Proper rest, ice application, compression, and elevation (RICE) speed up healing. Physical therapy may also be necessary for regaining strength and mobility. Knowing how long does it take to heal a twisted ankle helps you manage expectations and ensures you take the right steps for a full recovery.
Pineapple is a tropical fruit loved for its sweet and tangy flavor, but it offer...